What are the Common Teeth Whitening Methods?

What are the Common Teeth Whitening Methods?

Oct 01, 2021


Teeth whitening can improve your smile and boost your self-esteem. There are several teeth whitening methods. It is best to discuss with a dentist near you to know the most appropriate method for you.

What is Teeth Whitening?

Teeth whitening bleaches your teeth to achieve a lighter shade. The procedure is suitable for enhancing your appearance and improving your smile

What Causes Tooth Discoloration

Poor oral hygiene, certain medications, and lifestyle habits like smoking can discolor your teeth. Red wine, coffee, and sports drinks can also cause tooth discoloration.

Why Should You Whiten Your Teeth?

Reasons why you should whiten your teeth include:

  • It is suitable for removing tooth discoloration
  • It can minimize the effects of smoking and aging
  • To counter the impact of teeth-staining foods
  • To brighten your smile for special occasions

Best Teeth Whitening Methods

You may use teeth whitening kits at home or visit a dentist for a tooth whitening procedure. Professional teeth cleaning is more efficient than at-home kits, although they cost more. Another benefit of professional teeth cleaning is the controlled environment and low risk of complications. Common teeth whitening methods include;

Professional Teeth Whitening

This tooth whitening method requires you to visit a dental office. A dentist in Tampa, FL will apply a protective film over your gums and add a bleaching gel to your teeth during the procedure. The whitening gel contains peroxide that is activated with a high-intensity light.

A professional tooth whitening procedure can leave your teeth up to eight shades whiter, with its effects lasting up to three years with proper maintenance.

LED Whitening

Similar to professional teeth whitening, the LED method requires high-intensity light for activation. However, it is an at-home process. During the whitening process, apply the bleaching agent to your teeth and activate with a LED light.

Teeth Whitening Strips

You can use teeth whitening strips at home. All you need do is apply a thin strip to your teeth two times daily for about two weeks to get the best results. The teeth whitening effects should last about four months with proper oral hygiene.

Teeth Whitening Toothpaste

Teeth whitening toothpaste is mildly abrasive, and it can scrub out stains from the tooth surface. This whitening method is inexpensive, but it can only brighten your teeth by shade.

Teeth Whitening Trays

Teeth whitening trays are similar to mouthguards. The trays contain bleaching agents that remove stains from the teeth. It is advisable to use the trays for about three to four hours daily for four weeks for best results.

Can Everyone Get Teeth Whitening?

Pregnant women and children below 16 years do not qualify for teeth whitening. Also, people that have dental crowns or fillings or allergies to peroxide should not whiten their teeth.

Where Can You Whiten Your Teeth?

You can get professional teeth whitening near you by using a search engine to look up dentists in your area. All you need do is search for teeth whitening dentists near you, and the search engine will provide a list of the best dentists in Tampa

It is important to note that you should avoid whitening your teeth in beauty salons because they don’t have registered dental professionals. Whitening your teeth in a beauty salon is illegal and risky.

How To Maintain Your White Teeth?

Although some teeth whitening methods have long-lasting effects than others, maintenance is essential. Tips for maintaining your white teeth include brushing your teeth twice daily, flossing, and regularly visiting a dentist. You should also avoid teeth-staining foods and limit sugary food intake.


Teeth whitening brightens your smile and enhances your appearance. If you have tooth discoloration, you should visit a dentist for Teeth Whitening in Tampa for examination and discuss the best teeth whitening method for you.

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